Responsible Gaming

Gambling should be fun. If it's not, we're here to help you stay in control.

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Need Help Now?

Free, confidential support available 24/7:

📞 0808 8020 133

💬 Live Chat: www.gamcare.org.uk

⚠️ Warning Signs

  • •Spending more than you can afford
  • •Chasing losses
  • •Lying about gambling to others
  • •Neglecting responsibilities
  • •Feeling anxious or guilty about gambling
  • •Borrowing money to gamble

✅ Stay in Control

  • ✓Set a budget — only gamble money you can lose
  • ✓Set time limits — decide before you start
  • ✓Never chase losses — accept them
  • ✓Take breaks — step away regularly
  • ✓Don't gamble when upset
  • ✓Balance with other activities

Self-Exclusion Tools

GamStop

GamStop

Self-exclude from all UK gambling sites for 6 months, 1 year, or 5 years.

Visit GamStop →
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Casino Limits

Set deposit, loss, and time limits in your casino account settings.

Check Your Casino
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Gamban

Block gambling sites on all your devices with blocking software.

Get Gamban →

Support Organisations

GamCare

GamCare

Leading provider of free support for anyone affected by problem gambling.

Phone: 0808 8020 133 (24/7)

Web: www.gamcare.org.uk

BeGambleAware

BeGambleAware

Independent charity providing safer gambling advice and information.

Phone: 0808 8020 133 (24/7)

Web: www.begambleaware.org

Gamblers Anonymous

Gamblers Anonymous

Peer support group fellowship for recovery from gambling problems.

Web: www.gamblersanonymous.org.uk

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NHS Gambling Clinic

NHS-funded specialist treatment for gambling problems.

Phone: 020 7381 7722

Support for Friends & Family

If someone you care about has a gambling problem, help is available for you too.

GamAnon

Support group for partners, family, and friends.

www.gamanon.org.uk

GamCare Family Support

Advice for those affected by someone else's gambling.

0808 8020 133